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shayrigginSep 19, 20202 minHow to Make Personal AffirmationsHow to make your own personalized affirmations and bring the power of the universe to your side.
shayrigginApr 25, 20205 minA Crohn's Story April 25th, 2019From a Crohn's diagnosis to COVID shutting the world down. April's have been challenging, but what have I learned?
shayrigginOct 31, 20194 minOctober 2019Learning to build from life's resistance instead of allowing it to crumble everything you've built.